Healing-centered Physical Therapy for Real Life
Thoughtful, one-on-one care for moms and babies, pregnancy and postpartum, hypermobility, and complex bodies.
Without rushing. Without overwhelm.
This care is for you if…
You’re a mom or parent whose body doesn’t feel like it used to
You or your child have been told “everything looks fine,” but it doesn’t feel fine
You or your baby are hypermobile, sensitive, or easily overwhelmed
You want strength and function without being pushed past your limits
You want care that explains, listens, and adapts to real life
You don’t need to fit into a system — care should fit around you.
How care works here
We start with listening.
One-on-one, unrushed appointments focused on understanding your story, your goals, and what hasn’t worked before.
Care adapts to real life.
Sessions are shaped around your body, your nervous system, and your current capacity — whether you’re pregnant, postpartum, caring for a baby, or navigating a complex body.
You’re part of the process.
We explain what we’re doing and why, adjust as we go, and focus on strength and function without pushing past your limits.
Who I work with
Pregnancy & Postpartum
Support for pelvic floor health, recovery, strength, and changes before and after birth.
Moms & Parents
Care for bodies that feel different after caregiving, birth, or years of putting yourself last.
Hypermobility & Complex Bodies
Thoughtful care for sensitive, bendy, or easily overwhelmed bodies that don’t respond well to standard protocols.
Infants & Toddlers
Gentle support for feeding challenges, development, and early movement patterns.
Start with a conversation
You don’t need to know exactly what you need before reaching out.
We’ll talk through what’s going on, answer questions, and decide together whether this feels like a good fit.